Weigh In record (no journal entry) for 22 September 2018
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73.3 kg
Lost so far: 2.3 kg.
Still to go: 73.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1854 kcal
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Fat: 41.53g | Prot: 50.53g | Carbs: 230.90g.
Breakfast: Morrisons Berry Granola. Lunch: Kingsmill 50/50 Bread, Scrambled Egg (Whole, Cooked) . Dinner: Pinot Gris (Grigio) Wine , Pinot Gris (Grigio) Wine , Pinot Gris (Grigio) Wine , Tesco Soft Scoop Vanilla Ice Cream, Fondants, Tesco Rocket Salad, McCain Crispy French Fries, Marks & Spencer Stuffed Chicken Breast. Snacks/Other: Biscuit. more...
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Gaining 0.1 kg a Week
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jellybelly53's Weight History
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