Weigh In record (no journal entry) for 22 September 2018
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64.2 kg
Lost so far: 8.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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994 kcal
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Fat: 46.08g | Prot: 66.21g | Carbs: 87.15g.
Breakfast: Брест Литовск Простокваша 2,5%, Эдем Финик Сушеный с Косточкой , Dr. Korner Хлебцы Гречневые с Витаминами, Тысяча Озер Творог Легкий 1,8%, Peanuts, Egg, Простоквашино Творог 2%, Геркулес Овсяные Хлопья. more...
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Gaining 0.2 kg a Week
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