Weigh In record (no journal entry) for 21 September 2018
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107.5 kg
Lost so far: 10.4 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1140 kcal
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Fat: 65.00g | Prot: 42.00g | Carbs: 88.00g.
Breakfast: Great Value Green Tea, Great Value Extra Fine Granulated Sugar. Lunch: Great Value Large White Grade A Eggs, Hellmann's Real Mayonnaise, Great Value All Natural Spicy Brown Mustard, Great Value White Sandwich Bread, 4C Natural Lemon Iced Tea Mix. Snacks/Other: Kroger Water. more...
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4681 kcal
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Exercise:
Watching TV/Computer - 10 hours and 17 minutes, Wii Fit (Electronic Games) - 1 hour and 15 minutes, Cooking - 25 minutes, Reading - 3 hours, Housework - 40 minutes, Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 23 minutes. more...
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Losing 0.5 kg a Week
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Dragon Goddess's Weight History
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