Weigh In record (no journal entry) for 21 September 2018
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67.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1418 kcal
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Fat: 75.63g | Prot: 92.80g | Carbs: 76.38g.
Breakfast: Avocados , Egg. Lunch: Great Value Vegetable Medley, Private Selection Carne Asada. Dinner: Calavo Avocado, Turkey Ham, Mission Flour Tortilla. Snacks/Other: Burger King Sausage Biscuit, Egg. more...
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Losing 0.6 kg a Week
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tigretexano's Weight History
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