Weigh In record (no journal entry) for 20 August 2012
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103.9 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 34.10g | Prot: 36.57g | Carbs: 183.55g.
Breakfast: 2% Fat Milk, Granola. more...
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Losing 1.0 kg a Week
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jasonfahy's Weight History
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