Weigh In record (no journal entry) for 20 September 2018
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84.0 kg
Lost so far: 17.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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728 kcal
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Fat: 55.99g | Prot: 41.23g | Carbs: 10.03g.
Breakfast: Broccoli Flower Clusters, Beef Steak, Coffee, Darigold 40% Heavy Whipping Cream. Dinner: Almonds. more...
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Losing 0.2 kg a Week
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rebeccafussner's Weight History
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