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Ok there’s the gain
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104.1 kg
Lost so far: 11.2 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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2495 kcal
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Fat: 116.50g | Prot: 148.00g | Carbs: 257.00g.
Breakfast: Atkins Meal Chocolate Chip Granola Bar, PowerBar ProteinPlus Reduced Sugar - Chocolate Peanut Butter (60g). Lunch: Qdoba Mexican Grill Chips & 3-Cheese Queso. Dinner: Ortega Medium Taco Sauce, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Unique Pretzel Bakery Extra Dark Splits, Atkins Snack Caramel Chocolate Nut Roll, Quest Chocolate Chip Protein Cookie. more...
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Gaining 1.9 kg a Week
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ramblemanje's Weight History
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