Weigh In record (no journal entry) for 19 September 2018
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77.7 kg
Lost so far: 16.1 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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110 kcal
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Fat: 0.00g | Prot: 15.00g | Carbs: 13.00g.
Breakfast: Dannon Oikos Triple Zero - Orange Creme. more...
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Losing 0.6 kg a Week
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Kegs2116's Weight History
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