|
went a little nuts the past few days :(
|
62.1 kg
Lost so far: 2.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2018:
|
1266 kcal
|
Fat: 76.09g | Prot: 66.58g | Carbs: 53.49g.
Breakfast: Sugar, Whole Milk, Coffee. Lunch: Eggland's Best Hard Cooked Peeled Eggs, Hellmann's Real Mayonnaise. Dinner: Michelob Ultra Light Beer, Mission Avocado, Salsa, Ortega Good Grains Yellow Corn & Spinach Taco Shells, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Michelob Ultra Pure Gold, Great Value Finely Shredded Taco Blend Cheese, Garden of Eatin' Blue Corn Tortilla Chips, Nature's Place Boneless Skinless Chicken Breast, Weight Watchers Colby Jack Cheese Sticks. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|