|
Fell in the temptation of a weigh in well have not gained or dropped a single gram 🤯 which its not a bad thing sense im on my cycle and i usually fluctuate like 2/3 lbs so not too shabby gotta look at this with the silver lining in mind!
|
74.9 kg
Lost so far: 27.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2018:
|
766 kcal
|
Fat: 33.98g | Prot: 85.06g | Carbs: 26.00g.
Lunch: Coffee (Brewed From Grounds) . Dinner: Chicken Thigh (Skin Not Eaten), Trader Joe's Chicken Satay Party Skewers. Snacks/Other: Sabra Roasted Garlic Hummus, Taylor Farms Celery Sticks, Sam's Choice Diet Sam's Cola. more...
|
steady weight
|