Weigh In record (no journal entry) for 18 September 2018
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68.6 kg
Lost so far: 11.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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890 kcal
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Fat: 55.96g | Prot: 64.98g | Carbs: 35.28g.
Breakfast: Egg. Lunch: Meat, Cooked Summer Squash. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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Gaining 1.9 kg a Week
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tigretexano's Weight History
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