33.9
|
64 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2018:
|
1228 kcal
|
Fat: 33.04g | Prot: 46.78g | Carbs: 186.24g.
Breakfast: 7-11 沙拉. Dinner: 自助餐. Snacks/Other: 鳳梨酥, 火龍果. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|