Weigh In record (no journal entry) for 17 September 2018
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68.3 kg
Lost so far: 11.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1283 kcal
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Fat: 63.65g | Prot: 117.55g | Carbs: 41.21g.
Breakfast: Egg. Lunch: Private Selection Carne Asada. Dinner: Peach. Snacks/Other: Nuts 'N More Salted Caramel. more...
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Gaining 3.2 kg a Week
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tigretexano's Weight History
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