Weigh In record (no journal entry) for 16 September 2018
|
55 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2018:
|
1022 kcal
|
Fat: 59.50g | Prot: 41.05g | Carbs: 58.91g.
Breakfast: Walnuts, Olive Oil , Feta Cheese , Tesco Medium Eggs. Lunch: Lindt Lindor Milk Chocolate Bar, Plain Yoghurt, Tesco Strawberries. Dinner: Gin and Tonic. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arzu.ayata's Weight History
|