Weigh In record (no journal entry) for 16 September 2018
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70.6 kg
Lost so far: 19.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1055 kcal
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Fat: 32.94g | Prot: 29.97g | Carbs: 161.59g.
Breakfast: Bananas . Lunch: Asda Red Seedless Grapes, Ham Sandwich with Spread, Coffee with Milk. Dinner: Green Giant Sweetcorn , Baked Potato (Peel Eaten), Birds Eye Breaded Cod Fish Cakes. Snacks/Other: Coffee with Milk, Ambrosia Devon Custard, Apple Pie . more...
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Losing 2.1 kg a Week
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Danielle2702's Weight History
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