adrieons's Journal, 16 Sep 18

Goal met!! 🙌🙌🙌 Goal for week 2 is to lose 2 lbs!!!
107.0 kg Lost so far: 10.9 kg.    Still to go: 34.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2018:
341 kcal Fat: 5.57g | Prot: 7.09g | Carbs: 70.52g.   Breakfast: Essentia Water, McCormick Pure Vanilla Extract, Brown Sugar, Cinnamon, Dole Organic Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Gluten Free Oatmeal. more...
Losing 4.2 kg a Week

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adrieons's Weight History


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