Weigh In record (no journal entry) for 16 September 2018
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67.9 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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912 kcal
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Fat: 55.16g | Prot: 74.64g | Carbs: 26.62g.
Breakfast: Egg. Lunch: Open Nature Roasted Chicken. Dinner: Stop & Shop Yellow Cheese, Turkey Ham, Mission Flour Tortilla. more...
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Gaining 3.2 kg a Week
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tigretexano's Weight History
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