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after vacation gained 4 lbs
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65.8 kg
Lost so far: 0.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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982 kcal
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Fat: 35.26g | Prot: 56.92g | Carbs: 106.60g.
Breakfast: Libby's 100% Pure Pumpkin, Bananas, Trader Joe's Vanilla Whey Protein Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Trader Joe's Goddess Dressing, Boiled Egg. Dinner: StarKist Foods Chunk Light Tuna in Water (Can), Famoso Bow Tie Pasta. Snacks/Other: Hershey's Milk Chocolate Bar, Kellogg's Rice Krispies Treats (22g), Kellogg's Rice Krispies Treats (22g). more...
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1954 kcal
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Exercise:
Yoga (Hot) - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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seasirenyoga's Weight History
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