Weigh In record (no journal entry) for 15 September 2018
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67.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1105 kcal
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Fat: 68.60g | Prot: 93.41g | Carbs: 22.14g.
Breakfast: Mission Flour Tortilla, Bacon, Scrambled Egg . Lunch: Pork. more...
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Losing 3.2 kg a Week
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tigretexano's Weight History
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