Weigh In record (no journal entry) for 15 September 2018
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61.2 kg
Lost so far: 6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1753 kcal
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Fat: 66.00g | Prot: 95.06g | Carbs: 220.84g.
Breakfast: EGG WHITE SHAKE, Bengkoang, Havermout Rolled Oat. Lunch: Minyak Wijen, Terong Balado, Seledri Dimasak, Jahe, Telur Rebus, Pempek, Tahu. Dinner: Puding Vanila, Puding Coklat, Es Krim Vanila Ringan, Rujak, Tart. Snacks/Other: Madu, Mie, Susu. more...
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steady weight
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Leni Liu Cing Link's Weight History
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