Weigh In record (no journal entry) for 15 September 2018
|
50.7 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2018:
|
1450 kcal
|
Fat: 33.12g | Prot: 27.92g | Carbs: 176.27g.
Breakfast: 立頓 奶茶, 全家 墨西哥辣雞手捲. Lunch: 粟米餅, 樂天 (Lotte) 巧克力派, 旺旺 雪餅, 統一 切達起司貝果. Dinner: 林鳳營 鮮乳, 甜不辣, 雞蛋(整個), 炒桂竹筍, 黑糖珍珠鮮奶. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akitsueee's Weight History
|