|
Unreal freakin .2 seriously......🙄🙄🙄🙄
|
77.9 kg
Lost so far: 6.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2018:
|
1074 kcal
|
Fat: 43.72g | Prot: 69.89g | Carbs: 116.96g.
Breakfast: Aunt Millie's 35 Calorie Potato Bread, Great Value Whole Grain Quick Oats, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg White, International Delight Sugar Free Hazelnut Coffee Creamer, Kraft Natural Finely Shredded Triple Cheddar Cheese, Jif Low Sodium Natural Creamy Peanut Butter. Lunch: Great Value Brown Rice Instant Whole Grain, StarKist Foods Solid White Albacore Tuna in Water, Great Value Brown Rice Instant Whole Grain. Snacks/Other: Sargento Light Mozzarella String Cheese, Ritz Hint of Salt Crackers. more...
|
Gaining 0.1 kg a Week
|
 Comments
That’s nothing! Don’t worry. Maintaining means bouncing between up/down within a small range. Never stable completely.
14 Sep 18 by member: OhPromiseMe
|
|
whocares2017's Weight History
|