Weigh In record (no journal entry) for 14 September 2018
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83.4 kg
Lost so far: 4.4 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1245 kcal
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Fat: 43.28g | Prot: 33.72g | Carbs: 168.97g.
Lunch: Asda Buttery Spread, Birds Eye Frozen Peas, White Rice. Dinner: Heinz Tomato Ketchup, Whitby Gluten Free Whole Scampi, Tesco Plant Chef Cumberland Style Bangers, Asda Potato Waffles. Snacks/Other: Tea with Milk, Silver Spoon Half Spoon Sugar. more...
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Losing 0.8 kg a Week
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MichaelaJane07's Weight History
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