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I've been suffering from swollen feet this week. It's a sure sign that I'm retaining fluids and my weight increase confirms it.
Let's see what the weekend brings. .....
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72 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 2.8 kg a Week
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Willie Gallacher's Weight History
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