Weigh In record (no journal entry) for 13 September 2018
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88.5 kg
Lost so far: 17.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1994 kcal
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Fat: 67.05g | Prot: 76.72g | Carbs: 271.52g.
Lunch: Einstein Brothers Bagels Strawberry Shmear, Einstein Brothers Bagels Green Chile Bagel. Dinner: Daisy Low Fat 2% Small Curd Cottage Cheese. Snacks/Other: Sugar, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Oranges, Watermelon, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Sugar. more...
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Losing 0.2 kg a Week
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Poorflick's Weight History
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