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back to real life! I went extreme before the wedding and then spent the last 4+ days eating everything I had been depriving myself of, so kind of what I expected. Time to get back on the horse -- I've got 1.5 weeks until the honeymoon and plan on wearing a bikini most of the time, lol
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62.7 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1586 kcal
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Fat: 78.88g | Prot: 71.28g | Carbs: 75.06g.
Breakfast: Sugar, Whole Milk, Coffee. Lunch: Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Pepperidge Farm Soft Honey Oat Whole Grain Bread, Eggland's Best Hard Cooked Peeled Eggs, Hellmann's Real Mayonnaise. Dinner: Bonefish Grill Sea Scallops & Shrimp, Crab Imperial, Bonefish Grill Caesar Salad, Cavit Pinot Grigio, Bonefish Grill Bang Bang Shrimp. more...
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Gaining 2.6 kg a Week
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