celston's Journal, 16 Jul 18

Weigh In record (no journal entry) for 16 July 2018
101.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2018:
2817 kcal Fat: 119.68g | Prot: 124.31g | Carbs: 309.79g.   Breakfast: 12.5" Flour Tortilla, Grilled Chicken, Guacamole, Salsa Verde, Shredded Cheese, Cilantro-Lime Rice, Starbucks Caramel Frappuccino Light (Grande), Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing, Swiss Miss Rich & Creamy Hot Cocoa Mix, Kirkland Signature Fully Cooked Bacon, Egg, Plain Pancakes. more...
Gaining 0.2 kg a Week

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celston's Weight History


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