Weigh In record (no journal entry) for 09 September 2018
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70.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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2529 kcal
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Fat: 103.56g | Prot: 104.39g | Carbs: 300.27g.
Breakfast: Our Family 2% Reduced Fat Milk, Pillsbury Homestyle Original Pancakes, Oscar Mayer Fully Cooked Bacon. Lunch: Dr. Pepper Dr. Pepper (12 oz), Blue Bunny Ice Cream Sandwich, Frito-Lay Classic Potato Chips, Burger King Crispy Chicken Sandwich, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: Dr. Pepper Dr. Pepper (12 oz), Fried or Battered Breaded Floured Shrimp, Baked Potato (Peel Eaten), Golden Corral Sirloin Steak. more...
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