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Moving forward.
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87.8 kg
Lost so far: 19.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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908 kcal
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Fat: 36.26g | Prot: 85.22g | Carbs: 59.58g.
Breakfast: Sargento Part-Skim Ricotta Cheese, Deli Sliced Ham, Egg. Lunch: Lettuce, Salmon. Dinner: Eat Smart Sweet Kale Vegetable Salad Kit, Sargento Part-Skim Ricotta Cheese, Del Monte Canned Corn, World Catch Wild Salmon. Snacks/Other: Bananas. more...
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Gaining 6.4 kg a Week
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Chessire's Weight History
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