Weigh In record (no journal entry) for 09 September 2018
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67.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1266 kcal
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Fat: 51.50g | Prot: 120.47g | Carbs: 82.47g.
Breakfast: Bacon, Fried Egg . Lunch: Lettuce, Roasted Broiled or Baked Chicken Breast, Roasted Broiled or Baked Chicken Leg. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Peach. more...
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Gaining 1.3 kg a Week
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tigretexano's Weight History
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