Weigh In record (no journal entry) for 09 September 2018
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50.7 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1350 kcal
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Fat: 71.08g | Prot: 57.64g | Carbs: 119.11g.
Breakfast: 鮮奶茶, 雞蛋（整個）, 墨西哥玉米夾餅（加牛肉，芝士及生菜）. Dinner: 炸薯條, 摩斯漢堡 熱卡布奇諾, 麥當勞 (McDonald's) 四季沙拉(小), T骨牛排（0.5厘米脂肪）, 漢堡包. Snacks/Other: 全聯 生乳捲, 巧克力粒曲奇餅. more...
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Losing 4.2 kg a Week
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akitsueee's Weight History
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