Weigh In record (no journal entry) for 08 September 2018
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84.5 kg
Lost so far: 17.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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587 kcal
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Fat: 54.57g | Prot: 28.26g | Carbs: 5.97g.
Breakfast: Onions, Mushrooms, Egg, Burgers' Smokehouse Bacon Steak Cuts, Darigold 40% Heavy Whipping Cream, Spectrum Organic Virgin Coconut Oil, Coffee. Lunch: Deli Turkey or Chicken Breast Meat, Sargento Colby Jack Cheese Sticks. more...
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Losing 0.2 kg a Week
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rebeccafussner's Weight History
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