Weigh In record (no journal entry) for 08 September 2018
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92.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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3765 kcal
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Fat: 75.17g | Prot: 189.46g | Carbs: 575.78g.
Breakfast: Kellogg's Frosted Flakes, General Mills Cinnamon Toast Crunch Cereal, Great Value Sharp Cheddar Cheese, Egg White, Egg. Lunch: LaRosa's Pizzeria Cheese Calzone. Dinner: King Soopers Raw Skinless Boneless Chicken Breast, Rosetto Cheese Tortellini. Snacks/Other: Kroger Rainbow Sherbert, King Soopers Raw Skinless Boneless Chicken Breast. more...
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Gaining 0.6 kg a Week
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