Chessire's Journal, 08 Sep 18

What’s done is done! Let’s not talk about last night!
86.9 kg Lost so far: 20.6 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2018:
477 kcal Fat: 24.69g | Prot: 57.04g | Carbs: 3.50g.   Breakfast: Sorrento Whole Milk Ricotta Cheese, Sargento Part-Skim Ricotta Cheese, Salmon. Lunch: Salmon. more...
1787 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Chessire's Weight History


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