Weigh In record (no journal entry) for 08 September 2018
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60.7 kg
Lost so far: 2.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1050 kcal
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Fat: 28.40g | Prot: 50.16g | Carbs: 163.92g.
Breakfast: Tigo Yogurt Natural Light Estilo Griego, Mangos, Plátano, Papaya. Lunch: Lechuga, Palta, Pollo a la Brasa, Plátano Macho. Dinner: Bauducco Tostada Multigrano, Mantequilla de Maní (Baja en Grasa). Snacks/Other: Papaya, Mangos, Forte Golpe Trigo Atomico. more...
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Losing 0.2 kg a Week
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aleshi55's Weight History
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