Weigh In record (no journal entry) for 08 September 2018
|
67.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2018:
|
1108 kcal
|
Fat: 50.98g | Prot: 103.57g | Carbs: 41.42g.
Breakfast: Bacon, Scrambled Egg . Lunch: Private Selection Carne Asada. Dinner: Ball Park Smoked White Turkey Franks, Mission Flour Tortilla. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tigretexano's Weight History
|