akitsueee's Journal, 07 Sep 18

Weigh In record (no journal entry) for 07 September 2018
51.3 kg Lost so far: 7.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2018:
1339 kcal Fat: 61.63g | Prot: 73.03g | Carbs: 107.99g.   Breakfast: 鮮奶茶, 安佳 起司片, 吐司, 雞蛋, 烤豬里肉. Lunch: 炸薯餅(冷凍), 豬肉丸, 黑橋牌 香腸, 炒青菜, 炒高麗菜, 豬排骨, 雞蛋(整個). Dinner: 白飯, 元本山 朝鮮海苔, 蛋黃醬/美乃滋, 小黃瓜, 新鮮火腿, 甜玉米(罐頭). Snacks/Other: 豆花, 光泉 豆漿, 湯圓, 芋圓. more...
Gaining 0.7 kg a Week

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akitsueee's Weight History


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