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I did take a diuretic yesterday to help with water weight before the wedding. Really excited to hit a new low until my daughter said it looks like I have a baby in my belly 🙄
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60.4 kg
Lost so far: 4.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1099 kcal
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Fat: 46.77g | Prot: 56.93g | Carbs: 69.12g.
Breakfast: Dunkin' Donuts Bacon, Egg White & Cheese Wake-Up Wrap, Coffee, Whole Milk, Sugar. Lunch: McDonald's Southwest Buttermilk Crispy Chicken Salad. Dinner: French Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Red Lobster Classic Martini with Gin, Perkins Restaurant Green Beans with Bacon, Trader Joe's Jumbo Sea Scallops. Snacks/Other: Michelob Ultra Light Beer. more...
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Losing 2.9 kg a Week
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