Weigh In record (no journal entry) for 06 September 2018
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80.4 kg
Lost so far: 13.5 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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270 kcal
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Fat: 3.00g | Prot: 22.00g | Carbs: 42.00g.
Breakfast: Dannon Oikos Triple Zero - Orange Creme. Lunch: Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar. more...
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Gaining 0.3 kg a Week
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Kegs2116's Weight History
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