a1971angela's Journal, 05 Sep 18

TIME TO REBOOT!!!!

Success isn't always about greatness. It's about consistency. Consistent hard work leads to success. Greatness will come. Dwayne Johnson
85.4 kg Lost so far: 0 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2018:
1440 kcal Fat: 110.50g | Prot: 78.03g | Carbs: 33.56g.   Breakfast: Great Value Garlic Stuffed Green Olives, Bacon, Hard-Boiled Egg. Lunch: Whole Milk Mozzarella Cheese, Bacon, Hard-Boiled Egg, Water. Dinner: Great Value Hamburger Dill Chips Pickles, Ground Beef (75% Lean / 25% Fat), Duke's Mayonnaise, Heinz One Carb Reduced Sugar Tomato Ketchup, Mozzarella Cheese (Whole Milk). Snacks/Other: Bananas, Bridgford Smokehouse Sausage Sticks. more...
2439 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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a1971angela's Weight History


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