Weigh In record (no journal entry) for 05 September 2018
|
89.4 kg
Lost so far: 4.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2018:
|
343 kcal
|
Fat: 4.79g | Prot: 12.99g | Carbs: 63.05g.
Breakfast: Bananas, Splenda Splenda, Tesco Semi-Skimmed Milk, Asda Semi-Skimmed Milk, Weetabix Weetabix. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brooksy9140's Weight History
|