Mabels Progress's Journal, 16 Jul 18

My boyfriend Birthday and i feel like a cow cant seem to get this weight off!
81.2 kg Lost so far: 20.8 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2018:
719 kcal Fat: 47.70g | Prot: 53.67g | Carbs: 23.96g.   Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee. Lunch: Hy-Vee Ranch Dip, Celery , International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee. Dinner: Sam's Choice Diet Sam's Cola, Onion Powder , Portabella Mushrooms , Black Pepper , Best Choice Medium Eggs, Onions , Lawry's Garlic Powder with Parsley, Spectrum Organic Virgin Coconut Oil, Stewed Chicken Thigh (Skin Not Eaten). Snacks/Other: Crystal Farms Mozzarella String Cheese Sticks. more...
2107 kcal Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Mabels Progress's Weight History


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