Weigh In record (no journal entry) for 03 September 2018
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90.5 kg
Lost so far: 36.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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817 kcal
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Fat: 25.59g | Prot: 37.66g | Carbs: 114.83g.
Breakfast: Bimbo Tostadas Integrales, Alpina Queso Finesse. Lunch: Lomo de Cerdo , Zenú Frijoles del Rancho, Zenú Ensalada con Maiz y Champiñones. Dinner: Deldía Tostada. Snacks/Other: Alpina Yox, Tosh Barra de Cereal con Chips de Chocolate, Tosh Barra de Cereal con Chips de Chocolate, Tosh Barra de Cereal con Frutos del Bosque y Sabor a Yogurt Griego, Alpina Yox. more...
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steady weight
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alexis0919's Weight History
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