Weigh In record (no journal entry) for 02 September 2018
|
92.8 kg
Lost so far: 4.7 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2018:
|
1810 kcal
|
Fat: 92.30g | Prot: 48.26g | Carbs: 195.48g.
Breakfast: Smør, Grovboller, Naturlig Ost. Lunch: 7-Eleven Sandwich med Skinke, Ost og Dijonnaise. Snacks/Other: Coca-Cola Coca-Cola, Red Bull Red Bull. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ceci9074's Weight History
|