g_ortegam's Journal, 02 Sep 18

Dropping like it’s hot! Snoop would be proud !
106.3 kg Lost so far: 29.8 kg.    Still to go: 24.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2018:
1558 kcal Fat: 134.37g | Prot: 68.24g | Carbs: 19.45g.   Breakfast: Hill’S Thick Sliced Smoked Bacon, Athenos Feta Cheese, Mission Avocado, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs. Dinner: Land O'Lakes Salted Butter, Alouette Spreadable Cheese - Garlic & Herbs, Keto Cream Cheese Pancakes. Snacks/Other: Trader Giotto's Oven-Baked Cheese Bites, Hormel Pepperoni Stix, Clover Stornetta Farms Heavy Whipping Cream. more...
Losing 1.3 kg a Week

5 Supporters    Support   

Comments 
You just keep on going!! Awesome job!! 
02 Sep 18 by member: nikeit

     
 

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g_ortegam's Weight History


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