Weigh In record (no journal entry) for 02 September 2018
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51.8 kg
Lost so far: 29.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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987 kcal
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Fat: 52.37g | Prot: 16.60g | Carbs: 58.14g.
Breakfast: Delallo Genoa Salami, Blue or Roquefort Cheese, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Regular Mayonnaise, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes. Dinner: Hidden Valley Savory Bleu Cheese Dressing, Lettuce Salad with Assorted Vegetables, Merlot Wine , Merlot Wine . more...
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Losing 0.3 kg a Week
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drshellking's Weight History
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