|
so far so good. We'll see what tomorrow brings.
|
71.3 kg
Lost so far: 4.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2018:
|
1199 kcal
|
Fat: 43.72g | Prot: 43.10g | Carbs: 162.73g.
Breakfast: Bananas, RxBar Chocolate Sea Salt, Coffee (Brewed From Grounds). Lunch: NutriSystem Margherita Pizza. Dinner: Olive Garden Breadsticks, Joseph's Butternut Squash Ravioli. Snacks/Other: Lindt Excellence Intense Dark Chocolate 70% Cocoa. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mickfan1's Weight History
|