akitsueee's Journal, 02 Sep 18

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Weigh In record (no journal entry) for 02 September 2018

51.9 kg Lost so far: 7.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2018:

1115 kcal

Fat: 29.55g | Prot: 32.83g | Carbs: 129.02g. Breakfast: 原味牛奶餅乾. Lunch: 炒空心菜, 吉野家牛丼（大）, 蘋果汁. Dinner: 高大鮮乳, 烤腿排佛卡夏. Snacks/Other: Häagen-Dazs 草莓冰淇淋. more...

1401 kcal

Exercise: 飛輪 - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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akitsueee's Journal, 02 Sep 18

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akitsueee's Weight History