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I’m wondering if my scale is broken! Ate more than usual yesterday as I was starving! Gave in with a tiny keto snack in my IF window and still saw a loss. Prepping for my work trip in a few days to Portland! Super stoked 😎
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106.5 kg
Lost so far: 29.6 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1389 kcal
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Fat: 117.50g | Prot: 63.06g | Carbs: 15.43g.
Breakfast: Blue Diamond Bold Sweet Thai Chili Almonds, Hill’S Thick Sliced Smoked Bacon, Coffee, Keto Cream Cheese Pancakes, Clover Stornetta Farms Heavy Whipping Cream. Snacks/Other: Trader Giotto's Oven-Baked Cheese Bites, Blue Diamond Bold Sweet Thai Chili Almonds. more...
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Losing 3.8 kg a Week
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 Comments
odd, the same thing happened to me - it's nice to have a good surprise when you get on the scale - congrats!!
01 Sep 18 by member: nikeit
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g_ortegam's Weight History
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