AmandaMc32's Journal, 01 Sep 18

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Weigh In record (no journal entry) for 01 September 2018

57.4 kg Lost so far: 1.1 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2018:

72 kcal

Fat: 0.23g | Prot: 0.36g | Carbs: 19.06g. Breakfast: Pink Lady Apples. more...

1786 kcal

Exercise: Watching TV/Computer - 4 hours, Walking (brisk) - 6.5/kph - 21 minutes, Running (jogging) - 8/kph - 9 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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AmandaMc32's Journal, 01 Sep 18

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AmandaMc32's Weight History